PERIODS are a normal part of life, but for many young girls, talking about them can still feel uncomfortable or embarrassing.
In netball, where girls and women train, compete and spend time together, creating a safe space to talk about menstrual health can help players feel more confident, understood and supported.
With support from Team Up and the expertise of Netball Australia, in partnership with Netball Fiji, efforts to improve player wellbeing include encouraging open conversations about periods and helping coaches better understand the needs of girls and young women in netball.
Normalising period talk means helping players understand their bodies, ask questions without embarrassment and access the support they need to continue enjoying the sport they love.
For some young players, getting their first period can bring questions, uncertainty and worry, particularly when they do not feel comfortable discussing it with a coach, parent or teammate.
Netball Fiji Sports Development Officer Lusiana Rakavono said girls should feel comfortable talking about their menstrual health without fear of judgement.
“We want girls to understand that having a period is normal and nothing to be embarrassed about. When players feel comfortable talking about it, they are more likely to ask questions and get the support they need,” adds Rakavono.
Coaches also need to understand that every player experiences their period differently. Some may feel comfortable training and competing as usual, while others may experience cramps, tiredness or discomfort and need additional support.
Netball Fiji acknowledges Team Up for its support and Netball Australia for its expertise and contribution towards strengthening player wellbeing and creating more inclusive sporting environments.
