Emele Tivitivi believes shopping wisely starts with knowing what the family needs and what the budget allows.
The Nadawa resident shops three times a week, usually after work, to pick up fresh food for dinner.
Without a fridge at home, she buys chicken and other food in small quantities to avoid waste. She also follows a shopping list and spends about $70 on basic groceries after receiving her wages.
With rising food prices, Ms Tivitivi said shoppers needed to think carefully before spending.
“Meat is very expensive now,” she said.
For her, every shopping trip is about buying what is needed and making every dollar count.
