BULOU Kasaya Ryland’s family are heavily involved in outdoor and indoor sports.
Mrs Ryland says the family participates in table tennis, cricket, dart, soccer, touch ruby, netball, basketball and rugby events as they love staying fit.
She said living a well balanced life was important and maintaining it was a challenge that she loves taking on.
“For our shopping we would have the basic food items listed on our grocery list and we often spend $300 every fortnight,” she said.
“We have six members of the family so we get as much groceries as possible to cater for all of us within two weeks until our next shopping trip.
“We love to shop at Shop N Save supermarkets, MH supermarkets, Cost U Less and Nayans Supermarket because most of these shops are cheap and have what I need at home and for the business.
“My husband normally accompanies me to the supermarket and he is very particular with money.”
The Valelevu resident said getting her family involved in sports activities builds a strong healthy foundation for her family and she offers the right healthy balanced food for her family too.
