Fat burning water
There are also apples in this recipe which are great for fibre; lemons that have cleansing properties and cinnamon which helps to curb your appetite.
350ml of fresh water
2 tablespoons apple cider vinegar
1 tablespoon of fresh lemon juice
1 teaspoon of ground cinnamon
Half a medium apple, sliced
1 tablespoon honey
Put everything except the apples into your blender and blend for about 10 seconds. Then just add your sliced apples and drink.
Cucumber lemon detox water
8 cups of water
1 medium cucumber (wedged or sliced)
1 whole lemon (wedged or sliced)
10 mint leaves
Mix in a large jug and allow it to steep in the fridge overnight. This is a really tasty drink and one that offers many wonderful detoxing benefits.
Lemon and ginger detox water
350ml water at room temperature
juice of ½ a lemon
½ inch knob of fresh ginger.
Just add your lemon juice to the water and then grate the ginger into it using a zester or cheese grater.
Day spa mango and ginger water
1″ knob of fresh ginger
1 cup of fresh or frozen mango, cubed
3 cups of ice
Fiji artesian water
Peel the ginger and cut it into three or four slices.
Drop into a jug, add your cup of mango and then top with ice before filling with water.
Watermelon and ginger detox water
2 cups of chunked watermelon
4 cups of water
1 tablespoon fresh ginger juice
Place the watermelon and squeezed ginger juice in a large jug and cover with water.
Allow it to steep in the fridge for a couple of hours before enjoying so that the flavour can infuse your water.
