JULIA Vosataki has been a familiar face at the Suva Municipal Market for more than 10 years.
She spends much of her time selling and engaging with customers throughout the week.
Her long-standing presence at the Women’s Centre in the market has not only made her a well-known vendor but also shaped her approach to shopping, healthy living, and family life.
Turning 74 this July, she says the market has become more than just a workplace — it is a part of her daily routine.
Spending most of her weekdays at the bustling market allows her the convenience of buying groceries and household essentials nearby.
“I’m here almost every day, so it’s easier for me to get what I need after work,” she said.
Located next to the market, Tebara Supermarket has become her go-to store for essential items such as coffee, milk, sugar, Milo, biscuits, and toiletries.
She spends between $50 and $80 each week on these necessities, as well as fresh fish for her family’s traditional Sunday lunch.
Despite her regular spending, she emphasises the importance of mindful shopping and budgeting.
“It’s easy to get carried away when you see specials or discounts, but shoppers need to be aware of what they are buying and stick to what they actually need.”
She advises customers to avoid impulse purchases and to focus on value rather than being influenced by promotions that may not always be necessary.
“Sometimes you think you are saving money because something is on special, but you end up spending more on things you don’t really need.
Ms Vosataki says maintaining a balanced lifestyle is just as important as managing expenses.
She credits her active routine at the market and her commitment to preparing healthy meals at home as main factors in her wellbeing.
“I like to stay active, and I make sure we eat healthy meals at home too, as it makes a big difference, especially as you get older.”
She shared that her family plays an important role in maintaining their household, with members contributing towards groceries and other needs.
She said this helps ease the financial burden and ensures that everyone is involved in supporting the family.
“It’s not just one person doing everything.
“We all help each other, and that makes things easier.
A strong advocate for fresh produce herself, Ms Vosataki encourages shoppers to prioritise buying from local markets rather than relying solely on supermarkets.
She believes that market-bought food is not only fresher but also healthier for families.
“At the market, you can find fresh vegetables, fruits, and fish, it’s better for your health compared to processed foods.”
She also highlighted the importance of supporting local vendors, many of whom rely on daily sales to support their own families.
“When you buy from the market, you are helping local farmers as well,” she said.
As someone who has spent years interacting with customers from all walks of life, Ms Vosataki said she has observed changing shopping habits over time.
She notes that while convenience has become a priority for many, there is still a strong need for awareness when it comes to making healthy and economical choices.
“People are busy, so they go for what is quick and easy, but we must not forget to think about our health and how we spend our money.”
This Easter, Ms Vosataki says her family’s grocery budget will increase to cater for the long weekend.
She plans to buy fish, chicken, sausages, and other meat to prepare meals for her family, noting that special occasions often require extra spending to ensure everyone is well fed and enjoys the celebrations. She is also looking forward to spending Easter with her four grandchildren at home.
She also hopes to continue her work at the market while maintaining her health and active lifestyle.
“I enjoy what I do, and I’m grateful to still be active.
“Take your time when you shop.
“Buy what you need, choose fresh food, and always think about your health and your family,” she said.
