Focused and battle-ready

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Ratu Filise rugby club SNC coach Selo Sanawa, middle, with Ratu Filise U21 team captain Eparama Toutou, left, and senior men’s team captain Sireli Delasau during the Fiji Bitter Marist 7s captain’s photoshoot at the Damodar Arts village in Pacific Harbour yesterday. Picture: KATA KOLI

“THE boys have put in the work, and we’re coming in confident but grounded.”

That is the message from Ratu Filise U21 head coach Selo Sanawa as the side gears up for the 50th edition of the Fiji Bitter Marist 7s, which kicks off today.

With preparations for the Marist 7s, Sanawa says the team’s focus has been on building consistency.

“We will focus on building consistency in our systems and sharpening the boys’ combinations, making sure every player understands their role,” he said.

The team has undergone intense training in recent weeks, with emphasis placed on fitness, defensive structure, and smart decision-making under pressure.

“We are working hard on ball control, communication, and maintaining composure during the game.

“We’ve pushed the boys through high-intensity sessions to match tournament conditions, and they’ve responded well.”

Sanawa highlighted that a blend of young and experienced players within the squad is proving to be a key strength heading into the competition.

“We’ve got a good mix. The experienced players bring leadership and calmness, while the new boys bring energy,” he said.

Sanawa stressed that every player has a role to play as the team eyes a strong campaign at one of Fiji’s premier rugby sevens tournament.

Ratu Filise U21 rugby team heads into the Marist 7s determined to translate preparation into performance when it matters most.