The Fiji 7s team had a gym session at the Fiji Studios in Hong Kong this morning as they continue their preparations for the Hong Kong 7s title defence this weekend
The team under the leadership of trainer Naca Cawanibuka sweated it out during the one-hour training session as they target their fifth win in a row come Sunday.
The team faces Kenya, Australia and New Zealand in pool play.
The Hong Kong 7s starts on Friday.