Changing habits, changing bodies

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Prayer remains an important part of Drua life. Here Naca Cawanibuka leads a small group in private quiet time. Picture: FIJIAN DRUA

Dive into chapter eight, “Changing Habits, Changing Bodies,” where the remarkable journey of the Fijian Drua’s transition into Super Rugby is explored.

After three seasons, the Drua faced the Melbourne Rebels at AAMI Park, determined to secure their first away victory.

With a promising lead of 20-8, disaster struck when lock Leone Rotuisolia was sin-binned.

In his absence, the Rebels capitalised, scoring 21 points and flipping the score to 29-20. Frustration boiled over as scrum half Frank Lomani and prop Jone Koroiduadua were red-carded for reckless actions.

Coach Mick Byrne addressed the media with a refreshing perspective, highlighting the immense effort his players have put in to adapt to the rigors of professional rugby.

He acknowledged their emotional struggles while emphasizing their dedication and hard work over the past three years.

Byrne’s thoughtful response reminds us of the relentless commitment that defines this team.

The chapter also reflects on the extraordinary efforts of strength and conditioning experts Naca Cawanibuka and Marty Hulme.

The Drua’s players underwent a rigorous re-education program to achieve the fitness required for professional competition.

From early morning training sessions at Lennox Head to carefully monitored diets, every aspect of their preparation was meticulously planned.

Cawanibuka, with his rich experience in Fijian rugby and his role in Olympic success, alongside the well-traveled Hulme, implemented transformative training regimens that reshaped not just bodies, but also habits.

This chapter describes the struggles and triumphs of a team on the rise, illustrating the hard work behind the scenes and the character forged through adversity.

Don’t miss the launch of “The Rise of the Drua” on Thursday, where they celebrate this inspiring journey and the relentless spirit of Fijian rugby!

Get your copy to witness the transformation of a team that’s redefining their place in the rugby world.

The book is written by rugby commentator Greg Clark and Norman Tasker while it is brainchild of former Fijian Drua CEO Brian Thorburn, who is leading the book project.

Thorburn is also in charge of distributing the book to retailers and other interested parties.

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